Healthy Superfood Salad with Greens, Veggies & Wholesome Grains

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🌿 Radiant Glow Superfood Salad — A Symphony of Nutrient-Rich Greens, Jewel-Toned Vegetables & Wholesome Grains, Artfully Composed for a Nourishing Culinary Experience 🌸

✨ A Delicious Hormone-Loving Salad for Women Over 30

This vibrant, anti-inflammatory salad is loaded with colorful veggies, healthy fats, and hormone-friendly nutrients. It’s quick to prep and will leave you glowing from the inside out — the perfect choice for busy women over 30!



✅ What You’ll Need:

  • 2 cups mixed greens (spinach, arugula, kale)
  • ½ cup shredded purple cabbage
  • ½ cup cherry tomatoes, halved
  • ¼ cup grated carrot
  • ½ avocado, sliced
  • ¼ cup cooked beets, chopped
  • 1 tbsp pumpkin seeds 🌿
  • 2 tbsp feta or goat cheese (optional)
  • Microgreens or sprouts (optional)

💧 Lemon-Honey Vinaigrette:

To prepare: Mix all dressing ingredients in a small jar and shake until well combined.

🍴 Instructions:



  1. In a large bowl, layer your greens, cabbage, tomatoes, carrots, avocado, and beets.
  2. Top with cheese (if using), pumpkin seeds, and sprouts.
  3. Drizzle with the lemon-honey vinaigrette and toss gently.
  4. Serve immediately and enjoy your glowing goddess moment!

🌟 Why Women Over 30 Love This Salad:

  • Beets & Greens: Help detox estrogen and support hormone balance.
  • Pumpkin Seeds: Packed with magnesium and zinc for skin, mood, and metabolism.
  • Avocado & Olive Oil: Rich in anti-aging healthy fats for your brain and complexion.
  • Cabbage & Carrots: Loaded with fiber and antioxidants to fight inflammation.

🛒 Shop the Essentials:


Extra Virgin Olive Oil

Pumpkin Seeds

✨ Fuel your glow with clean ingredients — shop your clean kitchen staples here!

📌 Save This Salad!



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