Hearty Morning Skillet with Eggs, Potatoes & Veggies

🍳 My Favorite Savory Breakfast Skillet — A Hearty, Nourishing Blend of Farm-Fresh Eggs, Crisp Veggies, and Golden Potatoes, Gently Cooked to Perfection for a Comforting and Wholesome Morning Start 💚

I don’t know about you, but some mornings I just can’t do yogurt or smoothies. When I’m craving something warm, savory, and satisfying, this is the breakfast I come back to again and again.

It’s super simple, takes about 10 minutes, and keeps me full till lunch — no hanger, no 10 a.m. snack raid.

✅ What You’ll Need:

• 2 eggs (or egg whites if that’s your thing)
• ½ ripe avocado (the dreamiest topping ever)
• A handful of baby spinach
• A few cherry tomatoes (about 5–6, sliced)
• ¼ cup chopped bell pepper (any color works)
• A little red onion (because flavor)
• 1 tsp olive oil or avocado oil
• Salt, pepper, and maybe a sprinkle of chili flakes if you’re feeling bold
• Optional: crumbled feta, nutritional yeast, hemp seeds

🍽️ How I Make It:

1. Heat a small pan with a little oil. Toss in the chopped onion and bell pepper — let them get soft and a little caramelized.
2. Add tomatoes and spinach. Stir just until the spinach wilts (it’ll look like a lot at first but trust me).
3. Make a little space in the center, crack in your eggs, and cover the pan. Let them cook to your liking (I go for jammy yolks).
4. Slide it all onto a plate, top with sliced avocado, and sprinkle on your extras — feta, chili flakes, hemp seeds, whatever you’ve got.
5. Eat it warm. With coffee. Maybe on the porch if it’s nice out.

💬 Why I Love It:

• It feels like real food, not just a grab-and-go bar
• Helps keep my blood sugar stable (bye-bye crash)
• Super flexible — toss in mushrooms, swap spinach for kale, use leftover veggies
• Honestly? It’s just comforting without being heavy

🛒 Stuff I Actually Use:

Just sharing what works for me. Affiliate links help keep the blog running, no pressure.

💡 This little skillet makes the perfect solo breakfast

🥑 Avocado Oil Spray — clean, light, and high-heat safe

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Labels: real food breakfast, healthy skillet, easy meal, avocado eggs, cozy mornings, quick breakfast