Berry Yogurt Parfait with Granola | Healthy & Beautifully Layered

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🌟 A Radiant, Antioxidant-Rich Treat for Women Over 30

✅ What You’ll Need:

🥄 Let’s Build Your Berry Tower:

  1. Begin with a luscious spoonful of creamy yogurt—it’s your dreamy base.
  2. Add a vibrant pop of color with your strawberry & blueberry combo.
  3. Repeat with the rest of your yogurt to create creamy layers.
  4. Top like a goddess: granola, more berries, a chia or flax sprinkle, and that golden drizzle of honey or syrup.

🌟 Why Your Body Will Love It:

  • ✅ Antioxidant Power – Berries help fight inflammation & support glowing skin!
  • ✅ Protein Punch – Greek yogurt keeps you satisfied and lean 💪
  • ✅ Omega-3s – Chia or flax support brain + heart wellness 🧠❤️
  • ✅ Versatile – Enjoy as a nourishing breakfast, energizing snack, or light dessert 🍽️

🛍️ Shop Your Superfoods:

💖 Eat well, glow often, and stack that parfait like a queen!

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